What is it?
​Movement Heals is about providing a safer space for expression, healing, sharing, and exploration. we will Learn to connect with ourselves, each other, and our audiences on a deeper level.​​
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Movement Heals: The Performance Program
Each week we will work on the fundamentals of the movement heals program, which will involve challenging ourselves creatively, and exploring vulnerability as performers.
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Our next Performance Program will be live in summer 2025.
To register:
More info:
We will create custom tailored pieces suited for each performer, which may include dance and/or movement pieces, poetry, monologues & more.
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You will always receive footage from live performances, or filmed work, stills etc at no extra charge.
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**If you have any accessibility needs, please let us know.
Commonly Asked Questions:
- Do you need to have a background in dance to participate?
No. You only need the willingness to try and be ready to move.
All artists are welcome!
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- Will we be learning choreography?
Choreography is not the focus, but there will be some collaboratively created for the showcase
- What else will we do?
Writing prompt exercises, breathing exercises, warm ups, cool downs, mirroring exercises, free movement and more
-Is there an age limit?
Minimum age is 16
No maximum age.
An important note:
This does not replace therapy and our instructor is not a therapist. The instructor is a mental health advocate with years of passion and research around mental health, a dance instructor for many years, and is mental health first aid certified by The Mental Health Commission of Canada, as well as an Intimacy Coordinator in training.
Please email lettheelephantsdance@gmail.com with any questions.