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Let The Elephants Dance
It can be overwhelming to try and find the right place to call, text or go to. Feeling safe is the number one priority when talking about your mental health.
Below are some wonderful mental health services available in Canada.
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Other available mental health services:
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https://www.crisisservicescanada.ca call: 1-833-456-4566 text:45645
https://www.dcogt.com (Toronto Distress Centre) call: 416-408-4565
https://www.acrossboundaries.ca
https://www.lifecyclecounselling.com
https://www.schliferclinic.com/counselling-services
https://ofifc.org/programs/health-wellness/
Inuit & First Nations Hope for Wellness - call: 1-855-242-3310
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If it is an emergency, please always call 9-1-1
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