Mental Health Services
It can be overwhelming to try and find the right place to call, text or go to. Feeling safe is the number one priority when talking about your mental health.
If you take the time to learn about them first, you may be more willing to ask for help and/or pass along the information to friends /family who may benefit as well.
Below are some wonderful mental health services available in Canada.
Other available mental health services:
If it is an emergency, please always call 9-1-1